Palo Alto Personal Trainers

Welcome

We Moved! We are now located at
299 California Avenue, Suite 120 in Palo Alto

WE WORK WITH OUR CLIENTS TO INCREASE STRENGTH AND ENERGY LEVELS, TREAT AND PREVENT INJURIES.WE HAVE AN EXPERIENCED TEAM THAT WILL HELP YOU REACH YOUR GOAL WITH AN APPROACH THAT INCORPORATES PERSONAL TRAINING, CHIROPRACTIC AND BODY WORK IN A SAFE, PRIVATE AND FRIENDLY ENVIRONMENT.

Feel and Look Amazing

Transform Yourself

Achieve Your Goals

Schedule a Free Consultation

What We Offer

An Individualized Approach

Complete physical, nutritional, and biomechanical assessment
Fitness programs tailored to your individual needs
Progress monitoring and evaluation with personalized routine adjustments to help you reach your goals

Injury Prevention and Rehabilitation

Trigger point therapy, myofascial release, and orthopedic massage to offer a customized program
Treat and Prevent injuries
Increase strength and energy levels

Lifestyle and Nutritional Support

Help you address lifestyle concerns to improve health and support overall well being
Offer pharmaceutical grade supplements to promote metabolic functions.
We use a science and evidence-based approach so you won't have to engage in fad diets that may not be right for you.

Online Personal Training

Let's get moving!
We will help you start or continue a program and help you reach your fitness goals in the comfort of your own home or office. We will adapt to your needs, whether you own equipment or not.

We have been using Zoom to conduct real-time sessions with instant feedback. Using the online conferencing software, Zoom, you will get real-time audiovisual feedback.

An arsenal of tools at our disposal to help you reach your health and fitness goals

Bio-Electrical Impedance Analysis (BIA)

Traditional Labs

Digital Inclinometer

Muscle Testing

Postural Analysis

Goniometers

Services

At Silicon Valley Fit, we offer a variety of services to help you handle your health matters. feel and perform at your best.

Personal Training

Increasing muscle tone and reshaping your body does not have to be difficult. Take the guesswork out of your exercise program with the help of a personal trainer. .Let us show you what a proper assessment, and program design can do for you.

Massage Therapy

Our aim is to restore normal function, decrease pain and improve your well being. We focus on the treatment of mechanical and musculoskeletal dysfunction using a variety of technique to include myofascial release, trigger point therapy, pnf stretching, and deep tissue massage.

Training Classes

We are developing a number of classes to address common concerns. From back to shoulder, self treatment techniques to general nutritional information, we will help you gain knowledge and help YOU take matters into your own hands and thrive

RSI Treatment

Repetitive strain injury (RSI) is a progressive condition that can impair function and threaten your career. Repetitive motions resulting from computer use, coupled with activities such as texting and playing video games, can put you at risk of injuring your hands, wrists, elbows, shoulders, back and neck. Recognizing early symptoms and taking immediate measures can prevent the development of chronic RSI.

Work Towards your Goals with our New-Client Deals and Discounts

Two 45-minute Personal Training Sessions for only $120.00.

Transform your Body with 10 Percent off a 10-Session Personal Training Package designed to... (That's $144.00 in savings!)

Claim Exclusive Offer

Meet the Team

Together, we have over 50 years of experience. We can work with you to...

Jerry Yuhara

Personal Trainer

Jerry has been a full-time personal trainer for 15 years. He is also certified as a massage therapist and includes soft tissue work when needed to better realign the body pre-workout or for improved recovery post-workout. He holds many credentials in corrective exercise and personal training.

Dr. Dominique Biner

Owner of Silicon Valley Fit, Personal Trainer and Chiropractor

Dominique Biner is a certified Chiropractic Sports Physician who also holds a degree in physical education. Dr. Biner has specialized in trigger point therapy and myofascial release for 27 years. Through continuing education, he has been certified in FirstLine Therapy, Youth Fitness, and Parkinson's PWR instruction. He is ACSM certified.

Joyce West

Certified Massage Therapist

Joyce, CMT, is a clinical massage therapist specializing in trigger point therapy work for repetitive stress and occupational muscle injury, including neck, upper and lower back strain. Joyce holds a Ph.D. in Molecular and Cell Biology from the university of California Berkeley.

About Us

Visit our Store

We offer high quality nutritional products to help you... We're partnered with big-name brands backed by years of extensive product research and third party validation

Designs for Health: Founded in 1989, Designs for Health has been the health care professional's trusted source for research-backed nutritional products of superior quality dedicated to your health and wellbeing.

Pure Encapsulations: Pure Encapsulations manufactures hypoallergenic, research based dietary supplements that are designed to help you achieve optimal health, safely and effectively.

Metagenics: With over 30 years in the business, Metagenics' dedication to scientific discovery, unparalleled quality, and practitioner partnerships has positioned them as an industry leader in functional nutrition.

Browse our Store

Still not Convinced?

Signup today for a free fitness consultation with one of our certified Personal Trainers

Your Free Consultation Includes:

A meet and greet
Discuss your goals
Address your concerns
Review potential restrictions
Answer questions you may have
Develop a realistic plan of action

Click the button below and fill out the application to see if Silicon Valley Fit is the right place for you.
Together, we can help you achieve your health and fitness dreams!

Schedule a No-Obligation Free Consultation

Contact Us

Please fill out the form below to get in touch and we'll get back to you as soon as we can!