Low Back Fitness Class Taught by Experts in Low Back Fitness and Injury Management: Dr. Dominique Biner, DC,CPT Jerry Yuhara, CPT, CMT#75123
Join us on the first Saturday of the Month @9am. It will emphasize low back posture, injury management, core strength, and self-massage techniques.
A great class for those who: Want to make a FULL recovery from an old low back injury. Want to make the transition from physical therapy to active life. Want to learn ideal core strengthening exercises. Need to prevent future low back pain.
4193 El Camino Real, Palo Alto, CA 94306 650-858-1213 www.siliconvalleyfit.com
SiliconValleyFit/Premier Personal Training: Expert Personal Trainers serving Palo Alto,Los Altos, Mountain View, Menlo Park, Atherton & vicinity. Personal Training, Chiropractic, Repetitive Strain Injuries Expert, Massage, Weight Loss, Rehabilitation, Nutrition and Fitness Services. Lab Testing also available through Genova Diagnostics.