Low Back Fitness Class Taught by Experts in Low Back Fitness and Injury Management:
Dr. Dominique Biner, DC,CPT
Jerry Yuhara, CPT, CMT#75123

​Join us on the first Saturday of the Month @9am.  It will emphasize low back posture, injury management, core strength, and self-massage techniques.

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A great class for those who:
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Want to make a FULL recovery from an old low back injury.
Want to make the transition from physical therapy to active life.
Want to learn ideal core strengthening exercises.
Need to prevent future low back pain.


Details:
First Saturday of the Month @9am 
$25 per class: Online via Paypal. Credit/debit, check or cash on site.
Class limited to 10 people
At the Silicon Valley Fitness studio: 4193 El Camino Real, Palo Alto, CA 94306
Contact Jerry to sign up: [email protected]