The BioSignature Method

The novel concept of BioSignature was developed by world-renowned strength coach Charles Poliquin after noticing trends and correlations while working with athletes for nearly 30 years. BioSignature is a system based on scientific evidence that where people store their body fat is a reflection of their hormones.

This means that your body fat levels and corresponding imbalanced hormones can be effectively managed through a combination of diet, exercise, a targeted supplementation program, and lifestyle modifications.  BioSignature practitioners will develop that plan for you based on your unique biological signature. This means faster results and fewer supplements than is possible with the industry’s typically more random and haphazard approach.

For example, the thickness of a person’s umbilical skin fold (your gut) is a direct reflection of cortisol (the stress hormone) output. A relatively fat midsection indicates stress levels are high and/or the ability to handle stress is low. The good news is that 1) it’s not your fault and, 2) it can be changed.

The result is improved performance in all areas of your life – physical, mental, and intellectual. By following your personal plan, you will emerge leaner, stronger, healthier, happier, and more energetic.

Find out how to put in less effort and achieve greater results by booking an appointment to find out more about your BioSignature and discover the methods that have previously only been available to top athletes.

Premier Personal Training, Inc.

Located on:

744 San Antonio Rd. Suite #2 Palo Alto 94303


Get Rid of Fatigue!

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