SiliconValleyFit -- Bring out the strength within!

We believe that each of us has an untapped reservoir of strength, that given the correct evaluation, conditioning program, and expert guidance, we will grow stronger.

Adin Smith, CSCS 

Adin Smith

Adin Smith, CSCS

Adin Smith, a graduate of New England College, is a nationally certified personal trainer through the NSCA-CSCS. Adin is currently working on his master's in human nutrition to be competed in May of 2016.

Adin started his work in a medically based fitness center at the age of 21 where he worked alongside various medical doctors and physical therapists. “Working in a hospital fitness center at a young age was a good foundation for me. The experience enabled me to help others get great results by working around most physical limitations. I can’t tell you how many clients come to me today wanting to lose weight or build a toned body, but have a thick medical history.”

After having a few years experience Adin gained a solid understanding of the fitness industry. At age 24 he opened his first personal training studio in New Hampshire. However, after spending a few more years on the east coast, Adin wanted to know where in the country would best be supportive of his line of work. It turns out California was much more health conscious than New England, which is why he relocated to Silicon Valley in the summer of 2006.

 Adin’s Certifications include:

Dr. Dominique Biner, DC

Adin Smith

Dr. Biner, DC

Dominique Biner graduated Cum Laude from the Los Angeles College of Chiropractic in April of 1991. Prior to receiving his doctorate in chiropractic, he earned a degree in physical education from the Institute of High Technology of Zurich in 1985. Dr Biner has attended post-graduate certification courses in sports medicine to become a Certified Chiropractic Sports Physician. He has always been particularly interested in soft tissue conditions and their treatments with an emphasis on RSI and has continually furthered his knowledge in trigger point therapy and myofascial release to better serve his clients. Dominique Biner is a FirstLine Therapy provider.  He is ACSM certified and has been training clients in Mountain View and Palo Alto.  He is a member of the IYCA and is certified as a Youth Fitness Specialist Level 1. He is a certified PWR instructor from Parkinson Wellness Recovery.  He was born and raised in Switzerland and is fluent in French. He presently resides in San Jose with his wife Lynda and his two sons, Kyle and Matthew. He is active in sports and particularly enjoys soccer, skiing, running.

Li Lee

describe the image Li is a graduate of the University of Southern  California's Kinesiology program. While  earning  her degree, she took the opportunity to  work as  a student athletic trainer,  helping      athletes  prepare for competition and both  prevent and  recover from injuries.  Then, as  a certified  Strength and Conditioning Specialist  through the  National Strength and Conditioning  Association,  she started working as an exercise  therapist  with people who had spinal cord  injuries.    Looking to continue broadening and  deepening her base of knowledge, she began interning as a strength and conditioning coach with USC's basketball and volleyball programs while also working in an outpatient physical therapy clinic that allowed her to help patients who were post-operative or seeking relief from chronic pain.  For the last few years, she has been helping NCAA and pro athletes improve their athletic performance by increasing speed, power, strength, stamina, mobility, and proprioception and reducing their potential for injury.  Now, she is looking to use her diverse background to help clients work through personalized programs that will help them exceed their individual goals. Li is active in a variety a sports and enjoys snowboarding, basketball, surfing, soccer and beach volleyball.

Independent Trainers

Independent fitness professionals who are authorized to conduct business at Premier Personal Training, Inc. For more information about scheduling and pricing for an independent trainer, please contact them directly.

Jerry Yuhara

Adin Smith

Training out of Premier's
Fitness Studio

Jerry Yuhara has been a personal trainer for 7 years and is certified through NASM CPT and PES. He started while pursuing his business degree at Arizona State University. After graduating, he decided to make personal training his career while living in Arizona. After 4 years of personal training for a major gym, Jerry decided to work independently obtaining most of his clientele out of a small town in Arizona. Being a town with many retirees, he worked with many seniors keeping them healthy and injury free. Throughout his personal training career, Jerry has worked with a variety of people including, youths, seniors, post-rehab clients, athletes, and others with specific fitness goals. Recently Jerry relocated to the Bay Area, where he grew up. He is taking classes and looking to enter into a program for a higher degree in the one of the health sciences. He has been shadowing and assisting a chiropractor as well to further his education upon health and the human body. “Fitness is my passion ever since I started playing sports at a young age. I want people to experience all the incredible benefits of exercise and nutrition have to offer. My future goal is to become highly educated in treating people’s injuries and health issues.”  

 


 

 

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SiliconValleyFit

Located on:

744 San Antonio Rd. Suite #2 Palo Alto 94303